“I like knowing I can expect plenty of songs, thoughtfully put together, to fill the session with voices. Grace gets everyone singing with ease and brings a serene energy to the space.”

Singing Mamas Crouch End group member

“I have learned so many beautiful songs I wouldn't have known otherwise and find myself singing them through the week, for naps, in the shower, for myself. It's a group which feels inclusive and also like it is for the adults as much as for the babies and toddlers.”

Singing Mamas Crouch End group member

“Singing simple songs in harmony is a truly bonding experience which leaves me glowing.”

Singing Mamas Crouch End group member

Release bonding hormone oxytocin

Lower stress hormone cortisol

Connect

Regulate breathing

Regulate heart rate

Calm the nervous system

Transcendence

Improve cognition

Improve mental wellbeing

Promote endorphins, a natural pain killer

Release bonding hormone oxytocin Lower stress hormone cortisol Connect Regulate breathing Regulate heart rate Calm the nervous system Transcendence Improve cognition Improve mental wellbeing Promote endorphins, a natural pain killer